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Changing with the seasons and for all tastes

Our training programs are offered all year round, our time slots are vast and we are present in the major urban parks in Quebec. Discover here the scope of our programs, each satisfying different tastes, abilities and goals.

Outdoor packages, all inclusive

Save time; each session provides a good burst of natural energy allowing you to get fit, spend time outdoors AND socialize! All programs offer a group semi-private coaching. You thus get the required attention from your coach and get a pleasant effective and safe workout.

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