Being healthy, active

Accessible, comprehensive, and safe, our exercise programs enable thousands of people to achieve their fitness and well-being goals.

No more gray ceilings as well as the almost blinding brightness and poor oxygenation of traditional gyms; choosing Cardio Plein Air means enjoying the natural energy found in our parks in Quebec, the company of other physical training enthusiasts, as well as the coaching of a qualified and friendly staff.

Read the rest...